I would define myself as a seeker. Actually, it was my eyewear client Mark Charlet who told me that is who I am. The light bulb turned on and I had a name for myself ; finally! I am a seeker. I’m also a tracker which follows being a seeker, does it not?
This brings us to meeting Eileen Troberman. www.alexandertechniquesandiego.com
As a seeker of great health, enlightenment, joy, prosperity, a new single track experience and beautiful new shoes, I have discovered a healing modality for my tight neck and shoulders. Following the bread crumb trail of my constant understanding of energy healing and our body dynamics, led me to the words, the Alexander Technique.
I thought the very same thing! What is the Alexander Technique? It is a teaching of how to “reduce stress and compression while at rest and in your everyday movements and activities.” Through “effortless” correct posture, it teaches us ” a way of being that at the core of the technique, is a physical sense of lessened effort and lightness of being that brings a mental clarity and emotional lightness as well. ” Exactly. This is how I felt after one hour under Eileen’s gentle touch and guidance.
My neck. My poor aching neck; no more. In less time than it takes to finish up a load of laundry, and after 6 years of daily aching neck attention, I learned how to be in my body in a more gentle, effortless, stress free way so that the impulses I sent from my brain to my neck and back eased the constant tightness I had created for myself . All because I did not know how to let go of the holding pattern, much like trapped passengers feel, strapped into their seats circling the landing strip for hours and feeling like they will never be allowed to land and relax!
Eileen works with musicians, dancers, singers, athletes and any and all who experience physical pain at times. I don’t know any other kind of people but I suppose there are some odd ones out there! It has been 4 days since my hour with Eileen and I am singing the praises of the Alexander Technique and Eileen’s expert attention to my personal needs. Wow. No, Super Wow.
Take a preview of her techniques on her on site videos. Just going to her site and viewing all of them may offer you amazing help before you visit. But I do encourage you; experience her work in person. Nothing on line will ever take the place of an expert’s healing touch and how your physical body responds to love. Eileen loves her work and now I love her work and I love the Alexander Technique and Mr. Alexander for teaching others these techniques.
Eileen also provides her session through skype using Fred as her model. Check out her skype pic. on line and you’ll see who Fred is. I met him while I was in her studio.
I’m referring anyone who complains about pain and tight muscles. And I will be back to see her for more training, very soon.
Seek and you shall find. Works every time.